Not ES6, but with async/await, I tend to put this in the top of quite a few of my files, easier as a oneliner than pulling in from a library module a lot of the time.
const sleep = ms => new Promise(res => setTimeout(res, ms));
Actually the object spread operator is part of ESNext, so no need to bring JSX up. And it's *so* much better than Object.assign to create immutable objects.
Basically,
const foo = { ...bar };
is equivalent to
const foo = Object.assign({}, bar);
but the former is more compact and readable than the latter.