You want to see the effects of your edits so come out of the editor, switch to the browser, Ctrl+R, fiddle with some state the browser remembered (like a checkbox) but get cross when the associated CSS changes or history log is wiped. Then switch back to the editor with a 'where was I?'
Say goodbye to manual refresh misery. Two <script> includes and a single AutoReload.Start() and you're away and will never have to break coding concentration again.